Best 7 Probiotic Supplements

Best Probiotic Supplements, word cloud concept 4

The science around probiotics is relatively new and only goes back to the early 1900s. However, it wasn’t until the 1980s that the news about the best probiotic supplements began to spread. Today, most people at least have heard the name, but few understand what all the fuss is about.

The 7 Best Probiotic Supplements  Comparison Table

Product

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Rating

Price

Garden of Life Raw Ultimate Care

Garden of Life Raw Ultimate Care is one of the best probiotic supplements

InnovixLabs Multi-Strain Probiotic

InnovixLabs Multi-Strain Best Probiotic Suppplements

BlueBiotics Ultimate Care

BlueBiotics Ultimate Care best probiotic supplements

Complete Probiotics Platinum

Complete Probiotics Platinum is one of the best probiotic supplements

Ultimate Flora Probiotic

Ultimate Flora Probiotic is one of the best probiotic supplements

PRO45 

PRO45 best probiotic supplements

Dr. Formulas Nexabiotic

Dr. Formulas Nexabiotic best probiotic supplements

Here's Our Full Reviews Of
The 7 Best Probiotic Supplements For 2018


Garden of Life Raw Ultimate Care 
Best Probiotic Supplements

Garden of Life Raw Ultimate Care is one of the best probiotic supplements

Garden of Life Raw Ultimate Care is our top-rated probiotic supplement. It has 34 strains of bacteria with a total population of 100 billion CFU. It has no preservatives, and from a purity standpoint, that is a good thing; however, that shortens the shelf life. This supplement does not have an enteric coating to protect it from stomach acid which puts the CFU at risk after the capsules have been swallowed. Hopefully, enough of the 100 billion CFU would survive the trip through the stomach to get the job done. These are available from several online sources. 

A typical cost per day which makes it very reasonably priced.

Pros

  • Top-rated probiotic supplement
  • 34 strains of bacteria with a total population of 100 billion CFU
  • No preservatives

Cons

  • Does not have an enteric coating

Quality

Price

Rating

Best Probiotic

$$


InnovixLabs Multi-Strain 
Best Probiotic Supplements

InnovixLabs Multi-Strain Best Probiotic Suppplements

InnovixLabs Multi-Strain Probiotic is our highest-rated supplement that comes with an enteric coating. It has 50 billion CFU covering 31 strains. From an allergy perspective, there may be trace amounts of milk and corn. Also, the facility that manufactures this supplement processes soy, shellfish, wheat, and dairy, so trace contamination by these items is possible. 

These tablets can be ordered directly from Innovix Labs and cost a very affordable per day.

Pros

  • Highest-rated supplement
  • 50 billion CFU covering 31 strains
  • Both high strain diversity and high bacteria count.

Cons

  • Trace contamination by these items is possible

Quality

Price

Rating

Great

$$


BlueBiotics Ultimate Care 
Best Probiotic Supplements

BlueBiotics Ultimate Care best probiotic supplements

Our third-place finisher comes with 61 billion CFU spread over 11 core bacterial strains. BlueBiotics Ultimate Care probiotics are 100% vegetarian and safe for anyone sensitive to soy, dairy, and gluten. These supplements can only be ordered online directly from BlueBiotics, but free shipping is available when ordering a three-month supply. 

The cost for a three-month supply is less per day, which keeps it just outside the expensive zone.

Pros

  • 61 billion CFU spread over 11 core bacterial strains
  • 100% vegetarian
  • Safe for anyone sensitive to soy, dairy, and gluten

Cons

  • Not to diagnose, treat, cure or prevent any diseases

Quality

Price

Rating

Best

$$


Complete Probiotics Platinum 

Best Probiotic Supplements

Complete Probiotics Platinum is one of the best probiotic supplements

This supplement provides a respectable 50 billion CFU and consists of 11 bacterial strains. Complete Probiotics Platinum has the acid-resistant enteric coating which helps ensure that the bacteria reach the small intestine alive. This supplement is 100% Vegan. In addition to the bacterial strains, each capsule contains prebiotic fiber to support the bacteria. 

A three-month supply gets free shipping. This price puts it solidly in the expensive zone.

Pros

  • Provides a respectable 50 billion CFU
  • Consists of 11 bacterial strains
  • It has the acid-resistant enteric coating

Cons

  • Statements regarding dietary supplements have not been evaluated by the FDA

Quality

Price

Rating

High

$$


Ultimate Flora Probiotic
Best Probiotic Supplements

Ultimate Flora Probiotic is one of the best probiotic supplements

Ultimate Flora Probiotic suggests refrigeration protect its 50 billion CFU and 12 strains. This probiotic supplement could be a good choice for anyone sensitive to soy, dairy, or gluten; however, it does have a cellulose filler. The capsule lacks an enteric coating to protect it from stomach acids, but that is not uncommon for probiotics.

 It provides excellent value per day.

Pros

  • Protect its 50 billion CFU and 12 strains
  • A good choice for anyone sensitive to soy, dairy, or gluten

Cons

  • Lacks an enteric coating

Quality

Price

Rating

Good Choice

$$


PRO45 Best Probiotic Supplements

PRO45 best probiotic supplements

As the name says, PRO45 contains 45 billion CFU of 11 bacterial strains. In addition to the bacteria, it also contains rice flour and NutraFlora prebiotic fiber, a substance to help nourish the bacteria when it enters the small intestine. It is not clear whether the time-release capsule is enteric. 

At a daily cost, it's an affordable price.

Pros

  • 45 billion CFU of 11 bacterial strains
  • Also contains rice flour and NutraFlora prebiotic fiber

Cons

  • Not clear whether the time-release capsule is enteric

Quality

Price

Rating

Excellent

$$


Dr. Formulas Nexabiotic 

Best Probiotic Supplements

Dr. Formulas Nexabiotic best probiotic supplements

Dr. Formulas Nexabiotic probiotic contains 34.5 billion CFU and 23 bacterial strains that require refrigeration. It also contains soy, dairy protein, hypromellose, gellan gum, maltodextrin and triglyceride oil. The capsule is acid-resistant which should help the contents of the capsule be delivered to the small intestine intact. 

It has an amazingly low cost per day.

Pros

  • 34.5 billion CFU and 23 bacterial strains
  • The capsule is acid-resistant
  • Also contains soy, dairy protein, hypromellose, gellan gum, maltodextrin and triglyceride oil

Cons

  • Require refrigeration

Quality

Price

Rating

Great

$$


Probiotics Explained

Probiotics are naturally-occurring bacteria and yeasts that live in our intestinal tract. The research identified several strains and learned how their presence benefits our health. Some strains assist our digestion and boost our immune system. Others are beneficial to skin and brain function. It refers to the good bacteria.

If there are good bacteria, it stands to reason that there are also bad bacteria. If your bad bacteria overwhelm your good bacteria, bad things can happen. Your digestion could suffer, your immune system could weaken. And you would be more prone to sickness and infection. Stress, sugar, and antibiotics are only a few things that open the door for the bad bacteria to take over.

Probiotic Supplements, the NIH and the FDA

The United States National Institutes of Health and the Food and Drug Administration both take a very cautious. Almost skeptical, view of products which haven't been proven effective through scientific studies. This should be; however, probiotic supplements fall squarely into this category.

From the US National Institutes of Health, we have 5 Things To Know About Probiotics and Probiotics: In Depth. If you read these, you will immediately notice that the NIH never firmly attributes any benefits to probiotic supplements. However, they seem ready to indicate that there are some probiotic bacterial strains that may be effective in treating certain physical ailments. That’s hardly an endorsement, but it’s something. NIH does, however, seem to clearly state that probiotics are safe to use with only minor side effects.

Labeling

The Food and Drug Administration pays very close attention to the labeling of probiotic supplements and the claims made by the manufacturers. For now, and for the foreseeable future, you should never find a probiotic supplement with a label claiming that it's the cure for anything. In fact, it’s a good bet that even a hint of such a proclamation might earn unfriendly scrutiny by the FDA. Even though the NIH and the FDA may acknowledge the benefits of some strains of bacteria in the gut. There's no evidence that any given formulation successfully delivers strain to the gut and has a curative effect.

From an NIH and FDA perspective, you can summarize the following about probiotics:

  • There's enough evidence to say that some probiotic strains have certain beneficial effects in the intestinal tract.
  • Except for some minor side effects, probiotics are safe for people without underlying health problems.
  • There's no evidence that probiotic supplements deliver good bacteria to the intestinal tract and manufacturers should not make any such claims.

Nature’s Alternatives to Best Probiotic Supplements

It wouldn’t be proper to ignore nature’s probiotic supplements. At birth, we receive our first infusion of bacteria from our mother. Since that time, the good and the bad bacteria have been fighting for intestinal tract supremacy. The truth is, however, that certain foods are naturally probiotic. They include live-cultured yogurt, sauerkraut, and kimchi. The two things these foods have in common were, they're fermented and contain live cultures. The downside of eating these foods as a solution. Is that exposing any of the foods to heat or acid could easily destroy the beneficial bacteria. Plus, it will only repopulate a small portion of our good bacterial strains. We can look at the best probiotic supplements for a complete solution.

Important Information About Probiotic Supplements

Here in the real world, we see advertisements for probiotic supplements. Everyone knows someone is feeling better for having taken them. And everyone knows someone says they're a waste of money. The government says they're safe to take. And there's even a possibility that they work. It would be nice to feel better, so you may reach a point where you're ready to take a chance.

Once you have decided to purchase probiotic supplements, the real work begins. Selecting a probiotic is not like choosing which can of green beans to purchase at a grocery store. There's a lot to think about.

Here's A Video That Explains the Advantages of Raw Probiotics Over other Probiotic Products at Nature's Outlet in Roanoke

Product Strength and Variety of Strains

Product strength in probiotics is measured in Colony Forming Units. Each live bacterium in the supplement is one CFU. To put this in perspective, the products reviewed here contain as many as 100 billion CFU and up to 34 strains of bacteria. Products with a large number of CFU can expect more bacteria to survive the hostile trip through the stomach to the small intestine. Products containing a greater variety of bacterial strains would be expected to deliver a more well-rounded boost to the good intestinal bacteria, also called flora.

Product Dosage and Price

Each product has its own recommended dosage. Here are some examples:

  • One unit once per day, forever
  • Once per day, forever for two units 
  • One unit three times per day, forever
  • Two or one units per day for some period, then tapering off

Also, bear in mind that some capsules are quite large. If you have difficulty swallowing large pills, take that into account when selecting a supplement. Don't plan to remove the contents from the capsules. The capsule is all that stands in the way of stomach acid killing all the bacteria before it reaches the intestines.

When it comes to price, you should probably consider anything more than $1.25 per day on the expensive side. If the price is prohibitively high, bear in mind that dosages are only recommended. Smaller frequent doses may slow the effect, but that's all.

CFU Count, Expiration Date and Refrigeration

The count of CFU in a capsule is the count of bacteria on the date it left the factory. From the moment it's packaged, the capsule begins to lose potency. The expiration date on the package is an estimate of how much time will pass before the capsule becomes insufficiently potent. If the package was mishandled in shipment, that date might not be accurate.

Some probiotic supplements are intended to refrigerate, as indicated on the container. If you find such a supplement unrefrigerated on a store shelf, pass it by. If you order such a product online, try to make sure that it will be shipped with an ice pack.

There's no harm storing all your probiotics in a refrigerator. However, it might not be a good idea to put them someplace where they might freeze.

Packaging Purity

If you're concerned about fillers and allergens, you should take a close look at the product details. You may find supplements that you wish to avoid.

Talk to Your Physician First If You Have an Autoimmune Disease

There are over 100 documented autoimmune diseases. Some of the most recognizable ones are Rheumatoid Arthritis, Multiple Sclerosis, Fibromyalgia, Lupus and Celiac disease. With these diseases, the body’s immune system attacks the body itself.

Some strains of probiotic bacteria have shown the ability to strengthen the immune system. Most probiotic products will contain some quantity of those strains and will not pose a problem. There are, however, other formulations which have been intentionally prepared with a high percentage of those immunity-strengthening bacteria. These probiotics are specifically intended to strengthen the immune system. If you have an autoimmune disease, you should consult a physician before taking an immunity-strengthening probiotic product.

The Final Word Before the Review

This review identifies and describes the best probiotic products that we feel are available today. However, the best list isn't necessarily the best for you. Do your homework and find the one that fits your needs.

How We Reviewed Probiotics

The primary criteria for ranking our choices were potency and diversity of strains.

More potency means more CFU would likely survive the trip to the intestines. We also make special note of products with an enteric coating that can resist stomach acid but allows the capsule to dissolve in the small intestine. An enteric coating ensures that the capsule will pass through the stomach but doesn't guarantee it will dissolve and release the contents in the small intestine.

We chose diversity because more strains would lead to repopulating as many different varieties of bacteria as possible. Choosing a less diverse supplement might not have the desired effect.

A Final Word About The Best Probiotic Supplements

Perhaps you already knew about probiotics and came here looking for some recommendations. Hopefully, this review helped you understand some of the better probiotic options that are available.

If probiotics are new to you, reading this review was probably an excellent learning experience. You may be wondering if you should give them a try. There is evidence that they are good for your digestion and immune system. The NIH and FDA are moderately convinced that the bacteria provide benefits, but they aren’t sure that they populate your gut with the same bacteria from a capsule.

It seems that everyone who has tried probiotics has their own opinion about them. Some are positive, and some are negative. This review will not recommend that you should give them a try. Do your homework and decide what the best probiotic supplements are for yourself.


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